Flu Fighter (Immuno Booster)

[recipe title=”Flu Fighter (Immuno Booster)” time=”15 mins” servings=”1  |    Type: Drink   |   Author: Wesley”]

A real all-natural sickness fighter that rivals Theraflu®

IngredientsGinger and Tumeric

  • 1 cup of water ( filtered or Spring)
  • 2- whole cloves of Garlic (fermented)
  • 1- Fresh squeezed Lime of Lemon
  • 1 tsp of Fermented Apple Cider Vinegar (ACV)
  • 1/2 tsp of Cinnamon
  • 1 tsp of Raw Honey
  • 1″ piece of Ginger ( peeled)


  1. Put all ingredients into blender, pore in to shoot glass then pore into cup of hot water. The best all natural flu fighter ever. This tea is great any time of the year.


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About Wesley

Hi I'm Wes, co-creator and the "Tech Guy" here. Good food has been my passion my entire life. Didn't always make the best food & fitness choices, but have transformed my life since 2010 by researching nutrition and bodybuilding. Always hungry for knowledge and feeling better now than in my younger years, I want to share with others who are also on this journey!