Ginger and Tumeric

Pumpkin Mint Ginger Smoothie


A wonderfully refresh and smooth delight. Fresh Mint and Pumpkin and other ingredients make this an energetic and stimulating drink for any time of the day..

A wonderfully refreshing and smooth delight. Fresh Mint and Pumpkin and other ingredients make this an energetic and stimulating drink for any time of the day..

Pumpkin Mint Ginger Smoothie

  • Servings: 3
  • Time: 3-6 mins
  • Difficulty: easy
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 Ingredients

  • 2 Cups of Almond Milk
  • 1 Cup of Spring Water
  • 7 Dates or a handful of Raisins or Honey sweet to taste
  • Large handful of Kale
  • 2 Cups of Pumpkin
  • 1 Cup of Pineapple
  • 3 small Bella Mushrooms
  • 1/2 Cup of Sprouted Sunflower Seeds
  • 1 tsp of Coconut Oil
  • 1 whole Mango and 1 whole Orange
  • Turmeric and Ginger

Pumpkin is rich in antioxidants and fiber which seems to help you feel full for helping shed pounds..

With the addition of these powerful anti-inflammatory agents, this is more than a great tasting smoothie, it also has awesome heath benefits.

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