Zucchini salad

This is a simple nice fresh raw salad with zucchini, tomatoes, and vinaigrette    Use a veggie cutter or slicer and sliced tomatoes Adding some type of olives makes it nice too. I like it with Mediterranean or black olives. Finish product refrigerate until chilled


Women vs Men and Stress

I feel that women deal with stress a lot differently than men. As women, we express it and show symptoms a lot sooner than men do, I feel women are more emotional, so this is the sense of why we express and show it before men do. Men tend to let […]


Raw Bacaloa Ceviche

I have often been asked as a Latin American “don’t you miss your native foods” the answer is “hell yeah” so here is my version of uncooked Bacaloa. Allow to soak, changing water periodically checking how salty it is. Bacaloa is cured in salt to preserve it. It’s Pollock or […]